More than ever, our well-being is critical! It’s great that you are using your Energy Points to strengthen your resilience and/or temper your perfectionism. On this page you will meet our coaches and discover our approach.
Below are the options, together with a coach you will discover what works the best for you. The conversation will take place online.
Always setting the standards high, fear of failure, urge for control, an immense sense of responsibility and always pushing forward are some typical characteristics of perfectionism. Our perfectionism coaches help you break the pattern of ‘having to’. You learn to replace your perfectionist habits with healthier and more realistic ones. In this way, you will once again be able to take responsibility for yourself and not just others.
Do you want to learn to cope better with setbacks, stress or busyness? This type of coaching helps you respond more resiliently to difficulties or challenges and improve your overall well-being. Our approach uses perspectives from positive psychology and the levers to strengthen resilience and engagement: focus, awareness, self-direction and optimism.